where to find iron when vegetarian

Here is a list of food items containing iron in good amounts , especially important for vegetarian people:
  

molasses, kelp, brewer's yeast,

wheat germ,

almonds, cashews, Brazil nuts, pumpkin s., squash seeds, sunflower s.,

millet, lentils,

parsley, green leafy veggies,

quinoa, oats, amaranth,

natto, miso, soybeans