The power of ginger: anti-inflammatory, anti-arthritic, liver depurator, fighting colic and nausea, improving blood circulation and immune system.
Yummi Ginger tea, to drink in the morning before breakfast or after meals as a digestive:
Cut 1 cm of fresh gingerroot, peel, slice thinly and chop as small as possible, add to 1.5 cups of water, with 2 cardamom berries (or 1 tsp of cardamom powder), 1 tsp of coriander power or berries and 1 tsp of fennel seeds, bring to a boil, then simmer for 10-15 minutes. Let it cool to warm temperature and then add 1 tsp of freshly squeezed lemon juice and a tsp of honey. Enjoy
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